Road Bike Tour Tenerife: Mount Teide Challenge South Slope

Tour Type

Price 110/120€

Duration 4/5 hours

Explore the volcano’s raw forces of nature by Bike

Immerse yourself in the colours, sky, forests, crater, and otherworldly moonlike landscapes of Tenerife with our Road Bike Tour Tenerife “Mount Teide Challenge“ approaching the South Slope of the Volcano.

Man biking down road on mountain bike during Road Bike Tour Teide in Tenerife.

Duration

4/5 hours

Lenght

55/100 km

Elevation

1.000/2.500 mt

Terrain

100% asphalt

Tour guide

EnglishItalianoEspañol

Price P.P.

110/120€ muscular

130/140€ e-bike

Bike + Accessories + GPX / TCX included

Itinerary

Adeje • Arona • Vilaflor • Retamar • Boca Tauce • Teide - Parador • Chio • Adeje

Challenging the Teide Volcano by bike — cycling between sea and sky, feeling under your skin the power of the Earth’s geological evolution — is something to experience at least once in a lifetime.
Thanks to the expert team of Cycling in Tenerife, leaders in road and mountain bike excursions on the island, this dream can become a reality.

With its 3,718 metres above sea level (and as deep beneath the ocean), Mount Teide rises majestically over the blue Atlantic.
Formed more than 3 million years ago by massive volcanic eruptions, it is the third-highest volcano in the world and the highest in Europe — even though it sits on the African tectonic plate.

Its National Park boasts some of the cleanest air on the planet, which is why it has been recognised by UNESCO as a World Heritage Site.

Starting from the south side near Vilaflor, we’ll cross several points of interest, including Los Cristianos and Arona (approx. 600 m a.s.l.).
Just 4 km higher lies La Escalona (1,000 m), where the route intersects another road coming from San Miguel de Abona.

From here, the next 6 km (between 1,000 and 1,400 m) take us through landscapes dotted with wine cellars and Canarian potato crops.
We then reach Vilaflor itself (1,400 m), located within the Teide National Park — the southern gateway to the volcano’s caldera.

Passing the legendary Pino Gordo, the oldest pine tree on the island (45 m tall), we leave behind the inhabited areas and immerse ourselves in a fragrant pine forest for about 20 km.
The climb continues up to an altitude of 2,270 m, reaching the panoramic viewpoint of Boca Tauce, where we’ll enjoy a breathtaking view of Pico del Teide and the Cañadas del Teide.

The effort is more than rewarded by the scenery, and our descent on the west side creates a magnificent circular route that showcases both faces of the volcano.

Lenght

105 km

Elevation

+2.400 mt

Price P.P.

120€ muscular
140€ e-bike

TYPE TRACK DISTANCE DIFFICULTY
Climb Adeje - La Camella 10 km ⭐️⭐️⭐️
Climb La Camella - Vilaflor 13 km ⭐️⭐️⭐⭐️️
Climb Vilaflor - Boca Tauce 16 km ⭐️⭐️⭐️⭐️⭐️
Mixed Boca Tauce-Parador 14 km ⭐️⭐️⭐️️
Mixed Parador-Juan Evora 6 km ⭐️
Downhill Juan Evora- Chio 30 km ⭐️⭐️⭐️
Mixed Chio - Adeje 20 km ⭐️⭐️
Teide Challenge - South • Route

Lenght

78 km

Elevation

+2.100 mt

Price P.P.

110€ muscular
130€ e-bike

TYPE TRACK DISTANCE DIFFICULTY
Mixed Track La Centinela-Granadilla 16 km ⭐️⭐️
Climb Granadilla-Vilaflor 14 km ⭐️⭐️⭐️
Climb Vilaflor-Retamar 12 km ⭐️⭐️⭐️⭐️
Downhill Retamar-Boca Tauce 3.5 km ⭐️️
Climb Boca Tauce-Retamar 3.5 km ⭐️⭐️⭐️⭐️
Downhil Retamar-Vilaflor-Escalona-Centinela 28 km ⭐️⭐️⭐️⭐️⭐️
Teide Challenge - South • Route

Lenght

45 km

Elevation

+1.100 mt

Price P.P.

110€ muscular
130€ e-bike

TYPE TRACK DISTANCE DIFFICULTY
Climb Vilaflor-Retamar 14 km ⭐️⭐️⭐️⭐️
Downhill Retamar-Boca Tauce 3.5 km ⭐️⭐️⭐️
Mixed Track Retamar-Parador 8 km ⭐️⭐️
Climb Boca Tauce-Retamar 3.5 km ⭐️⭐️⭐️⭐️
Downhill Retamar-Vilaflor 16 km ⭐️⭐️⭐️⭐️⭐️
Teide Challenge - South • Route

Difficulty

Muscular Bike

Medium / Hard

E-Bike

Medium / Hard

This cycling challenge in Tenerife is designed to adapt to your skill level, offering different routes to the summit of Mount Teide.
Whether you choose the southern or western approach, you can tailor the ride to your abilities ensuring a demanding yet truly rewarding experience for every cyclist.

  • Basic Level – recommended for riders with a power-to-weight ratio between 2.2 and 2.8 W/kg
  • Medium Level – recommended for riders with a power-to-weight ratio between 2.8 and 3.5 W/kg
  • Expert Level – designed for well trained cyclists with a power-to-weight ratio of 3.5 W/kg and above

Things to Know

You can pay easily by credit card, debit card, or cash.
Travelling with friends? Group discounts are available — get in touch to learn more!

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Road Bike Tour Tenerife: Mount Teide Challenge South Slope

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