A great classic of the bike tour in Tenerife, suitable for those who do not particularly like challenging climbs but still want to enjoy wonderful views even if from hilly heights, on safe roads and off the tourist routes.
Los Cristianos • Chayofa • La Camella • Mirador la Centinela • San Miguel de Abona • Granadilla • San Isidro • El Médano • Tejita • Los Abrigos
Let’s discover the El Médano Area with your favourite road bike!
The departure will take place from our base in Costa Adeje, where you will be dropped off by the minivan that will pick you up at your hotel. After the technical preparation of the bikes and a short briefing, we will head towards Los Cristianos, where we will begin the first uphill stretch, with an average gradient of 6%.
A 4 km climb, passing through the village of Chayofa, will take us to the summit at about 330 meters above sea level, in the locality of La Camella.
We will continue for about 3 km along a gentle uphill section with an average gradient of 2%, until we reach Valle San Lorenzo (approx. 400 m a.s.l.). A few kilometers after crossing this last village, we will stop at Mirador La Centinela, a scenic viewpoint offering a wonderful view of the ancient craters below and, in the distance, of nature reserves such as Pal-Mar.
We will then continue for another 4.5 km, with gradients never exceeding 3%, until we reach San Miguel de Abona — a picturesque village at 600 meters above sea level, rich in historical and cultural landmarks, adventure parks and natural reserves such as San Blas, a true open-air geology book.
From San Miguel we will head towards the town of Granadilla, riding along the magnificent TF-21, slightly uphill for about 6 km. This will be the highest point of the day, at about 650 meters above sea level. From here begins a wonderful downhill ride in complete safety, which will take us after about 5 km to the charming town of San Isidro, and after another 5 km to El Médano — one of the most characteristic places in Tenerife, a favorite destination for sports enthusiasts and water lovers.
We will stop for a coffee on the seafront before returning to our Cycling Point, this time following the coastal road, passing near La Tejita Beach and admiring Montaña Roja, with its small volcanic cove, before pausing for a selfie at Los Abrigos.
This cycling tour in Tenerife, like the others, can be adapted to your technical level by starting from different and easier points.
| TYPE | TRACK | DISTANCE | DIFFICULTY |
|---|---|---|---|
| Climb | Los Cristianos – La Camella | 6 km | ⭐️⭐️⭐️ |
| Climb | La Camella – La Centinela | 6 km | ⭐️⭐️ |
| Climb | La Centinela – Granadilla | 10 km | ⭐️ |
| Downhill | Granadilla – San Isidro – El Médano | 21 km | ⭐️ |
| Mixed – Flat | El Médano – Los Abrigos | 6 km | ⭐️⭐️ |
| Mixed Up | Los Abrigos – Chafiras – Los Cristianos | 15 km | ⭐️⭐️ |
Muscular Bike
Easy
E-Bike
Easy
This tour is suitable for everyone, especially for those who do not particularly like challenging climbs. The difficulty is moderate, with a total distance of 65 km and an elevation gain of +1000 meters. The route is designed to be scenic and pleasant, without extreme gradients, making it an excellent choice for a relaxing yet rewarding ride.
You can pay easily by credit card, debit card, or cash.
Travelling with friends? Group discounts are available — get in touch to learn more!
To Book this Tenerife Bike Tour fill out the form below. Otherwise you can contact us directly!
