MTB Bike Tour Tenerife: Costa del Silencio – El Medano – Palm Mar

Tour Type

Price 110€

Duration 4/5 hours

Tenerife by bike for everyone

This simple itinerary proposed by Cycling in Tenerife is ideal for MTB beginners. The route combines seaside resorts, coastal views, and lava trails, designed specifically along safe and scenic paths that showcase some of the island’s most evocative yet accessible corners.

El Medano

Duration

4/5 hours

Lenght

40 km

Elevation

400 mt

Terrain

100% white roads

Tour guide

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Price P.P.

110€ muscular

130€ e-bike

Bike + Accessories + GPX / TCX included

Itinerary

Costa del Silencio • Golf del Sur • Los Abrigos • El Médano •Montaña Roja • Punta de Rasca Lighthouse

Your cycling experience in Tenerife begins with a convenient pick-up from your hotel by minivan, which will take us to the starting point in the village of Costa del Silencio for the initial briefing.

We will set up and adjust your bikes individually before starting our off-road adventure, heading north towards Amarilla Golf. After passing through Golf del Sur, we’ll arrive in Los Abrigos — a charming old fishing village well known for its warm atmosphere and elevated position overlooking the port.

We’ll continue pedaling across Playa de La Tejita until reaching our turning point at the windsurfing paradise of El Médano. From here, we’ll enjoy the breathtaking view of Montaña Roja, take some photos, and savor a refreshing batido de fruta.

The return route follows an alternative path, offering a scenic ride near Tenerife South Airport – Reina Sofía, crossing lush banana plantations and heading towards the Malpaís de la Rasca Nature Reserve. Here, we’ll stop for one last break at the majestic Punta de Rasca Lighthouse before returning to the meeting point with our minivan.

Difficulty

Muscular Bike

Easy

E-Bike

Easy

The tour features a low level of difficulty, suitable for both mountain bikes and e-bikes. Along the route, we’ll cross a few short stretches of volcanic rock and compacted dirt, but the itinerary remains simple and enjoyable even for MTB beginners.
It can also be easily adapted into a shorter version, perfect for families with children.

Things to Know

You can pay easily by credit card, debit card, or cash.
Travelling with friends? Group discounts are available — get in touch to learn more!

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MTB Bike Tour Tenerife: Costa del Silencio – El Medano – Palm Mar

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