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Campi di allenamento - Cycling in Tenerife - Best European Bike Tours!

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CAMPI DI ALLENAMENTO

Se stai cercando qualcosa di più che una semplice pedalata con la tua bicicletta attraverso la natura di Tenerife, ti offriamo soluzioni personalizzate e su misura per sperimentare un vero e proprio allenamento su bici. Con test di potenza e suggerimenti ciclistici aumenterai la tua forza e resistenza e, con l'aiuto dei nostri allenatori esperti, realizzeremo per te il miglior piano di allenamento e personalizzeremo i tuoi tour. Faremo il possibile per soddisfare le tue richieste. Progetta e prenota il piano di allenamento più adatto per te!

CON CHI LAVORIAMO

  • Teams di ciclisti
  • Ciclisti professionisti (elite UCI)
  • Giovani (juniors, under 23 etc.)
  • Ciclisti amatoriali
  • Races e Gran Fondo (masters)

Suggerimenti per prestazioni ciclistiche

-Allenatore esperto

-Allenamento in altidutide sul Teide

-Allenamento sulla lunga distanza

-Power test FTP (soglia di forza funzionale) misuratore di forza richiesto

-Allenamento SFR: sessione di resistenza (a intervalli frequenti)

-Sessione di allenamento aerobica e ad alto ritmo (per allenare forza e ritmo)- VO2 intervalli massimi

-Consigli nutrizionali per i ciclisti

-Tecnica di pedala efficace

-Soluzioni Biomeccamniche

I NOSTRI SERVIZI

Power test

Food

Bike tours

Campi di allenamento

Piano di allenamento

Soluzioni biomeccaniche

Motorpacing training

Massaggi

Allenamento in alta quota

Trasferimento

Noleggio bici

Guida

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